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LIVING GOODNESS

50 Mill Road
Helensville, Auckland, 0800
0800 624 004
Creators of Delicious Fermented Foods in New Zealand

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LIVING GOODNESS

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LIVING GOODNESS - Blog | News | Promotions | Competitions

Check out the Living Goodness blog for articles featuring fermented food, our latest news, and kraut rocking promotions and competitions.

NOT YOUR GRANDMOTHER’S KRAUT

June 29, 2018 Peter Kearns
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5 Sauerkraut recipes that prove it isn’t a boring dish


Sauerkraut can sometimes get a bad wrap. Unless you’re a hardcore cabbage-head, then sauerkraut might not sound or look all that appetising. It can conjure up images of bland, soggy cabbage side dishes paired with unseasoned schnitzel, sausages, or any number of other plain, and frankly boring meals!

Not on our watch!

We’re here to challenge that idea, with this delicious list of exciting and tasty meals that bring out the wild side of sauerkraut! It truly is a versatile and nutritious food, and can work with almost any kind of dish if you’re creative enough, and this list is a great place to start.

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#1. The Humble Cheese Toastie

This is usually a sandwich you make when you’re craving some seriously lazy comfort food, but add a little beetroot kraut, and you’ve got a whole new dish with minimal effort.

 

Get the full recipe here.

 

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#2. Japanese Style Macrobiotic Salad

Sauerkraut also works when you’re a little bit more on the upmarket side, and this Japanese style salad is a refreshing, delicious, and highly nutritious way to impress anyone (or any tum!)

 

Get the full recipe here.

 

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#3. Salmon Sushi Sandwich

Sticking with the Japanese foods, this sandwich is creative, fun, and seriously tasty. Sauerkraut may not immediately look like a Japanese match, but our Super Super Kraut has something extra special inside that makes the tummy scream “MISO HUNGRY!”

 

Get the full recipe here.

 

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#4. Vegetable Roast With Citrus Salad

Winter warmers are usually packed with heavy meats and gravy, but we’re all about trying new things and rejecting the norm, which is why this side salad and vegetarian roast is a favourite! Eat clean and still enjoy a hearty winter meal – yes, it’s possible.

 

Get the full recipe here.

 

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#5. Halloumi and Sauerkraut Quesadillas

That’s right – sauerkraut is a great match for Mexican food too! Qué? These ‘dillas are a hit with anyone who tries them, and will make even the firmest kraut-phobe an on the spot convert.

 


Get the full recipe here.

 

This list is by no means comprehensive, and you can match sauerkraut with an infinite number of dishes. It really is a versatile food, and shouldn’t ever be limited to plain, unseasoned family foods. Sauerkraut should excite the tastebuds!

If you liked these recipes, make sure you check out our recipe page for more, and our Instagram is always brimming with inspiration! If you make any of these, make sure to tag us so we can share with all our kraut-krazy fans.

In Information, Food For Thought Tags fermented foods, cabbage, sauerkraut, probiotics
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