Christmas in New Zealand means firing up the BBQ and inviting your family and friends around for a feast. Whether down by the beach or within the comforts of your own home, food is the heart of the festive season.

However, it’s all too easy to succumb to sugary sweets, snacks and chocolates that accompany Christmas eating. At Living Goodness, we like to balance this out with a delicious dose of fermented foods during our festive feasting.

We’ve compiled a few quick and easy ways to add fermented foods to your Christmas meals this season.