Last month, the team at Living Goodness attended the Healthy Food Guide LIVE show to share jars of fermented foods with a hungry audience.
Boy, oh boy! Probiotic goodness flew out of our fridges! We sold more three-jar sets and Sum Yum Kimchi than ever before - a great success. There was barely any time to stop and relax!
It was lovely to hear people come up to us and say, “I’ve been dying to try your Kimchi”, or to see others taste fermented foods for the first time. We do canapes of The Salmon Man's salmon & gluten free crackers, people tend to think of sauerkraut and sausages so its great to give people new ideas check some more out here!)
Read all about fermented foods on our resource page.
Additionally, there is also a list of benefits to eating fermented foods in an article by the Healthy Food Guide, including how to make your own Kombucha.