Probiotics you don’t have to think about
Although supplements and vitamins have been around for a long time, the industry is really seeing a boom lately. We’re big proponents of a healthy lifestyle, but a cocktail of pills in the morning is hardly the best appetizer to start your day – plus, there are so many benefits to consuming your vitamins and probiotics through food, and one of our favourites right now is definitely our Heartbeet Kraut.
Here at Living Goodness, we didn’t get into the fermenting business for the laughs - we know about the true power of the probiotics in fermented foods. Probiotics are live bacteria that are vital to a healthy gut, digestive system, and life; when it comes to germs, probiotics are the good guys. Although it’s easy to pop a vitamin in the morning and hope for the best, we’ve found that the best way to get your probiotics is to eat them!
The gut has recently been described as the body’s second brain - it can dictate your mood, energy levels, and your overall body health. What’s being labelled “the brain-gut connection”, the link between your entire well-being is now further understood as something that relies on optimal gut health. Probiotics have never been so hip!
You can’t beet easy:
It’s never been simpler to consume a superfood in a super-way. Our Heartbeet Kraut is fermented beets at their tastiest - and you can eat it straight out of the jar (no double dipping though!)
If the thought of implementing fermented beetroot into your diet strikes fear into your heart - don’t skip a beet! We’ve got you covered.
Check out our stockists page to find out where you can grab a jar!