In a week, the team here at Living Goodness will be selling fermented foods to the hungry at The Auckland Food Show.

It's held over four days, so come by if you have a spare few hours! You'll get to sample any (or all) of the six flavours of fermented foods. And, if you're lucky, we might even have some crackers and salmon left to serve with our sauerkraut.

This food show will be held at the ASB Showgrounds in Greenlane, Auckland, from 10am to 5pm. You can buy your tickets here. Living Goodness will be in stall K3

Honestly, we love meeting new people and hearing how they've experienced the vast benefits of fermented foods. The gut-healing properties of sauerkraut is the reason why Living Goodness exists today, after all.

We're super excited to see you all in a week. There'll be many wonderful stalls of interesting, nutritional and delicious foods. Live demonstrations run throughout all four days, so make sure you plan your day accordingly.

Have a look and see which of our products you'd like to purchase from us at the food show. We can't promise that we won't sell out!


What a whirlwind past few months! It feels as though the team here at Living Goodness have been run off our feet, packing boxes upon boxes of fermented foods for food shows!

At the start of this month, Fiona and Pete were lucky enough to go down to Tauranga for The Seriously Good Food Show. For two whole days, they let the people of Tauranga taste their sauerkraut and kimchi until their taste buds exploded in flavour (not literally).

It was fascinating to hear the exciting cook-offs happening quite close to our stall! Certainly, it made the crowds hungry because, by the end of it, testing pots of our fermented products were flying from our hands! Luckily, there was a coffee corner to keep the team going.

If you'd like to read more about the range of fermented foods, just read our newest page here - Fermented Foods 101.

So, what's next in store for the team? We'll be at the Auckland Food show from 27th July - 30th July so pop down and try some.