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LIVING GOODNESS

50 Mill Road
Helensville, Auckland, 0800
0800 624 004
Creators of Delicious Fermented Foods in New Zealand

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LIVING GOODNESS

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  • Wholesale
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  • Recipes
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LIVING GOODNESS - Blog | News | Promotions | Competitions

Check out the Living Goodness blog for articles featuring fermented food, our latest news, and kraut rocking promotions and competitions.

5 WAYS TO EAT OUR SUPER SUPERKRAUT

November 29, 2021 Peter Kearns

Because super flavours deserve super recipes.


#1. Broccoli & Super Superkraut salad

Enjoy this super crunchy and deliciously crisp salad with raw broccoli Superkraut, dried cranberries, almonds with a zesty creamy dressing.

#2. Baked Kumara and Chickpeas

This simple but tasty dish is a real crowd-pleaser, especially when you tell people it’s also vegan and gluten free! Impress your colleagues at the next shared lunch with this winter warmer that works well any time of the year. Our Super Superkraut makes a fantastic garnish to this meal.

#3. Super Sushi

The seaweed wrap makes all sushi pretty super, but by adding our Super Superkraut into the mix you’ll get Super Super Sushi. You can even make it jumbo sized with this Salmon Sushi Sandwich by Crazy Cucumber Recipes. A healthy dish just got even healthier.

#4. Kumara Rosti

Brunch is served with this Kumara and Kraut Rosti by Nadia Eves. Pair it with an egg or avocado (or both) and top it off with our Super Superkraut. This will help you start the day right with a delightful mix of flavours, and you’ll save a few bucks too.

#5. Vegan Garlic Mushroom Toastie

A plant based version of the grilled cheese sandwich with mushrooms, garlic, spinach & vegan cheese. A great way to reduce your meat & dairy intake that tastes fabulous - thanks This LIfe Is Jasmin for the recipe.

In Food For Thought, Probiotics, Information Tags fermented foods, cabbage, sauerkraut, probiotics, recipes
← MEALS WE LOVE TO KRAUTIFYANTI-INFLAMMATORY EATING →

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