Gut health. A topic that is becoming increasingly focused on in the health and nutrition world. But why is it important?Read More
Superfoods are almost always green - but what if there's more to life? Fermented beetroot is the new superfood on the block, and it has a fresh new style.Read More
Throughout history, humans have always strived to live longer and better. And with science rapidly evolving, it seems to be working.
The Global AgeWatch Index of 2015 states that we live in an ageing world. In 2015, there were an estimated 901 million people over the age of 60. By 2050, this is expected to more than double, at 2092 million.
So, what’s the secret? While there are many components that may have an impact on our life expectancy, science suggests there may be one ingredient that plays an active role - fermented foods.Read More
Over the past few years, there has been much research that indicates the prevalence of food allergies are on the rise. One type of food that is a common allergen is peanuts.
Peanuts aren’t nuts, despite common belief, but rather, legumes. A peanut allergy is often lumped together with a tree nut allergy (cashews, Brazil nuts, hazelnuts, walnuts, almonds) because many people allergic to peanuts also react to tree nuts.Read More