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LIVING GOODNESS

50 Mill Road
Helensville, Auckland, 0800
0800 624 004
Creators of Delicious Fermented Foods in New Zealand

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LIVING GOODNESS

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  • Products
  • Wholesale
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LIVING GOODNESS - Blog | News | Promotions | Competitions

Check out the Living Goodness blog for articles featuring fermented food, our latest news, and kraut rocking promotions and competitions.

Can what we eat make us happier?

October 11, 2023 Lauren Baker

Food is pleasure and joy as well as fuel and nutrition. Please note, broccoli, rice, tuna and eggs are wonderful foods. But variety, plenty of different tasty foods, and sharing meals with others, is also where the joy is. And happiness is good for us.

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In Information, Food For Thought Tags sauerkraut, kimchi, nutritionist, healthy eating, nutrition, happy eating
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Super soup, and why it’s so good for us

August 24, 2023 Peter Kearns

Winter and all its wonderful delights – who doesn’t love sitting by an open fire with a good book and a wholesome bowl of nutritious soup?. There are many reasons soup is so good for us, and we’ve got the scoop on why soup is all round the best food not only for nutrition, but for your wallet.

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In Information, Food For Thought Tags sauerkraut, kimchi, nutritionist, hydration, healthy eating, nutrition, soup
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Can an unhealthy gut microbiome make us crave junk food?

July 7, 2023 Peter Kearns

Do you feel tired, unmotivated, sluggish, slightly nauseous, and bloated? Do you constantly have an upset tummy and all you can think about is eating something decadently sweet to help deal to the nausea and boost your mood? Are you frustrated because your trousers are getting tighter? And not just because of bloating, but also from the weight gain after all the sugar you just cannot seem to live without?

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In Food For Thought, Probiotics, Information Tags probiotics, processed sugar, gut health, cravings, sauerkraut, kimchi, microbiome
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KIMCHI ORIGINALLY LOOKED NOTHING LIKE IT DOES NOW

June 14, 2018 Peter Kearns
HISTORY OF KIMCHI

The kimchi we all know and love is packed full of cabbage and chilli - but it used to look and taste very different! We delve into a brief history of kimchi, to find out what it originally tasted like, and how it’s changed over the centuries.

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In Food For Thought, Information Tags fermented foods, cabbage, sauerkraut, diet, kimchi
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THE CHRISTCHURCH FOOD SHOW & GO GREEN EXPO

April 19, 2018 Peter Kearns

While the benefits of fermented foods are always top of mind for us here at Living Goodness, plenty of Kiwi’s are still relatively new to the idea – and we’re on a mission to change that.

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In Events, Food Show Tags fermented foods, cabbage, sauerkraut, vitamins, go green expo, christchurch food show, kimchi

EASTER AT FARRO FRESH

March 29, 2018 Peter Kearns
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Always wanted to try our goods, but scared of commitment? Come visit us at Farro during our tasting hours and try it out! No strings attached, we promise.

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In Product Tastings Tags farro fresh, farro, product tastings, sauerkraut, fermented foods, kimchi, coleslaw
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